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Move with Us
Take control of your health today
5 Class Pack
85$Good for 5 HML Group Training Sessions/ClassesValid for one month- Discounted class pack valid for all HML group training
10 Class Pack
150$Class pack for 10 HML group training sessions.Valid for 3 months- Discounted HML classes
Private Training : 2x 45 Min
130$Every monthTwo personal training sessions to use within a one month span at a discounted rate- Discounted personal training
Private Training : 2x 60 Min
140$Two personal training sessions to use within a one month span at a discounted rateValid for one month- Discount personal training
Private Training : 4x 30 Min
160$Our best deal for half hour personal training. Adults: mitt work sessions & express workouts only.Valid for one month- Discounted personal training
Private Training : 4x 45 Min
240$Our best discount on 45 minute personal training sessions by purchasing 4 in a month.Valid for one month- Discount personal training
Private Training : 4x 60 Min
260$Take the price per session down to $65/hr (reg. value $320) by buying four to use within a month.Valid for one month- Steepest discount on hourlong personal training
Nutrition Starter Package
200$Kick off a diet overhaul with HML Registered Dietitian Ashlyn Hiserote!Valid for one month- One initial nutrition consult
- Two nutrition follow ups
Nutrition Maintenance Package
180$Every monthIf you already had or booked an initial consult, this follow-up only plan is for you.- 3 Follow Up Nutrition Sessions
Adv. Monthly Nutrition Accountability
85$Every monthThis plan can only be purchased after meeting with Ashlyn. Includes multiple calls/texts totaling approx. 40-45 min a month, and additional services such as food log review, calorie counts, etc.- Nutrition Accountability
Basic Nutrition Accountabillity
50$Every monthThis plan should only be purchased after discussion with Ashlyn. Plan includes multiple video/phone calls/texts based on client/dietitian discussion totaling around 40-45 minutes per month.- Basic Monthly Nutrition Accountability
Run Club Winter 2024
40$9 weeks for the price of 8! Feb 18-April 14 2024Valid for 3 months- Run Club Winter 2024
Mittwork Mini Session Unlimited Month
60$Every monthDrop into as many mitt-minis as you want over 30 days!- Mittwork Mini Session
Unlimited Classes WITH Mittwork Sessions
175$Every monthUnlimited group classes for 30 days INCLUDING mitt semi-private sessions- Mittwork Mini Session
- BAM (Balance, Agility, Mobility)
- Strength & Conditioning (Core/Upper)
- Strength & Conditioning (Lower)
- Express Workout
- Strength & Conditioning (Total Body)
- Rise & Grind
Monthly packages auto-renew, and are the responsibility of the purchaser to cancel in a timely fashion.
Level Up Lab
You're ready to take control and challenge yourself to healthier habits.
Unlimited Group Training (1 Month)
130$Every monthHow many times can you get into the Lab?- Massive discount for HML group training sessions
Get Moving!
260$Every monthNeed to start a movement habit? We've got you!- 2x 60 Minute Personal Training Sessions
- 1 Month Unlimited Group Training
Get Your Life Together!
375$Every monthMovement + Nutrition + Out-of-Gym Support!- Unlimited Month of Group Training
- 2x 60 Min Personal Training Sessions
- 2x Nutrition Sessions (Initial + Followup OR 2x Followup)
- Coaching, Workout Plan Support, and more!
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